WEEK 1 / NOV 3
Take Your Seat
Chair fitness foundations, posture, movement, and confidence.
Tuesday, November 3, 2026
7–8 PM Eastern
Back to the studioPULL UP A CHAIR. / NOVEMBER 2026
Your Chair. Your Space. Your Transformation.
Professional instruction. Real connection. Your own space. Join Tiara for four live evenings of chair fitness, strength, and confident movement from the comfort and privacy of home.
Find your seatTuesdays · 7–8 PM Eastern · Cameras optional

The November lineup
Four Tuesdays. Each class is virtual, live, and 60 minutes long.
WEEK 1 / NOV 3
Chair fitness foundations, posture, movement, and confidence.
Tuesday, November 3, 2026
7–8 PM Eastern
WEEK 2 / NOV 10
Chair-assisted strength, core engagement, and conditioning.
Tuesday, November 10, 2026
7–8 PM Eastern
WEEK 3 / NOV 17
Fluid movement, musicality, and beginner-friendly chair choreography.
Tuesday, November 17, 2026
7–8 PM Eastern
WEEK 4 / NOV 24
A complete chair fitness and dance experience.
Tuesday, November 24, 2026
7–8 PM Eastern
Your November commitment
$37 for all four live classes
Build on every week. Save $11 compared with four individual classes.
REGISTER FOR ALL 4 CLASSES — $37Secure payment through Stripe. Use the email where you want to receive class details.
Make room for you
$12 per live class
Every class meets live, 7–8 PM Eastern.
Your space is enough
Bring a sturdy, non-rolling chair, a little room to move, and a reliable internet connection. Wear comfortable workout clothing and keep water nearby.
Yes. Participant cameras are optional. Move in the comfort and privacy of your own home.
Choose the full series or a single date, then complete secure Stripe checkout. Class access is shared privately with paid participants; meeting links are never posted here.
Our in-person pole fitness, chair dance, and private experiences are still part of Epiphany Fitness. Explore the studio offerings.